Updates with blog

Anyone can suffer from mental or emotional health problems—and over a lifetime most of us will. Yet, despite how common ...
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Monsoon has finally arrived at your doorstep after playing hide and seek for a week or two. While that may ...
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Eating healthy doesn’t have to mean dieting or giving up all the foods you love. Learn how to ditch the ...
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Can't live without your daily up of tea? Well, you are not alone. For many of us, how good or ...
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Obedience to Nature’s Law - The Only Prevention and The Only Cure! All the diseases which mankind suffers now, is ...
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Diet and exercise have become highly marketed, profitable areas of health, with new fads and trends regularly surfacing. Diet plans ...
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Day dreaming? Don’t wish to be caught napping? If the answer is yes, I beg to differ. Yes daydreaming or ...
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Stress is an entrenched reality of our lives. Stress response has played a significant role in the evolution of our ...
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When it comes to food and nutrition, there is a lot of focus on what to eat. However, what I ...
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Everyone wants to loose 10 kgs weight in a week. By the way of nature, it is impossible. I wish ...
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