Integrated Yoga Sessions
Juggling between work and life, struggling for time with a few close ones, a thousand errands to run, and no time for Yourself. Here’s your chance to schedule one hour for your well-being – physical, mental and emotional – embrace Yoga. And more likely than not, your life will start sorting itself too.
With a perfect combination of fun and professionalism, we will take you towards absorbing Yoga as a way of life. Soon enough, you will be on your path to discovering the deeper you.
Every session we offer is unique! We design our classes based on the initial complementary consultation –that takes into account the state of mind, emotions, physical body, lifestyle and goals. Through exquisite integration of healthy diet and lifestyle corrections, breath, movement, strength, balance, relaxation and meditation, we create yoga classes, which help to bring the whole person into alignment and guide on a transformative journey of healing, self-discovery, and empowerment.
We offer: