Yoga Certificate Courses

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The 200 Hour Yoga Instructor Training Course delivers a comprehensive, theoretical and practical hand-on training program. The course is so designed, that the aspirant Deepen their physical practice Challenge own self mentally and physically and can explore their spirituality.

Syllabus: Download pdf

Examination: 
Examination has three components: 

  • Theory paper: Questions about asanas, pranayama, anatomy, physiology and yoga
  • Demonstration of yoga practices, asanas and pranayama.
  • Evaluation of teaching skills.

Duration of the course: 200hrs

  • Regular batch: Monday to Friday: 40 days
  • Weekend batch: Saturday & Sunday: 6 months
Eligibility: 
  • Qualification: HSC Pass/ Pre University level degree.
    • Age Limit: There is no age limit for the course.

    HIGHLIGHTS

    • Promote balance of the body and mind through effective teaching and demonstrations.
    • Prepare class content and format appropriate for student level and style or type of yoga class.
    • Develop, instruct and lead stretching, warm-up and yoga practices, breathing and relaxation techniques.
    • Shat kriya: Cleansing yoga practices and practices leading to Meditation.

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