Online Holistic Consultation

WhatsApp Image 2018-03-24 at 8.53.51 AM


Consultations consist of a virtual face-to-face assessment of your current health, review of your blood work results, and an Action Plan for achieving your health goals. After the call, you will receive a written review of your Plan that includes diet, lifestyle, fitness, and supplement recommendations.


Sessions include:

  • Case History review and assessment of the various medical tests and blood reports
  • Recognize and understand the links between physical ailments and diet, lifestyle, environment and emotions
  • Resources for additional testing if needed.
  • Customized meal suggestions 
  • Individualized exercise recommendations
  • Supplement recommendations (If Needed)
  • E-mail and telephonic support between sessions as needed
  • Filled in VIHAARA Wellness Clinic Consultation Form
  • Your health history, including chronic conditions and illnesses and previous surgeries
  • List of any prescription medications and vitamins you’re currently taking
  • A copy of your medical records from your previous doctor or primary care physician
  • Vital Records (Blood pressure, Pulse Rate, Heart Rate, Respiratory rate)
  • A good internet connection
  • A web camera, working audio and built-in microphone
  • A Skype account/Google Duo Account